One-on-one in Penrith · Online anywhere

BUILD A STRONGER
VERSION OF YOU.

Straight-talking coaching for everyday people who want more strength, more confidence and a plan they can actually stick to.

1:1
Private coaching
100%
Built around you
PSC
Penrith based

Coaching path selector

NOT SURE WHERE TO START?

Answer four quick questions. We’ll point you towards the support that fits your life—not force you into a one-size-fits-all plan.

Question 1 of 4

PSC launch offer

First 10 accepted applicants

THREE PRIVATE SESSIONS.
COMPLETELY FREE.

The first 10 new one-on-one coaching applicants accepted into PSC will receive their first three private training sessions free. Start with a no-pressure 20-minute coaching call to talk through your goals and make sure PSC is the right fit.

Available to new one-on-one clients in Penrith. First 10 accepted applicants only. Subject to session availability.

Two ways to work together

COACHING THAT MEETS YOU WHERE YOU ARE.

01

Penrith · Private studio

ONE-ON-ONE COACHING

Hands-on sessions in a private, judgement-free space. Ideal if you value technique coaching, structure and face-to-face accountability.

  • Individual programming
  • Technique and progression support
  • Beginner-friendly private setting

Meet your coach

REAL EXPERIENCE.
NO FITNESS NONSENSE.

Mark brings a Diploma of Fitness, Certificate III & IV qualifications, a strength and conditioning background in rugby league, and years of real-world training experience to every client.

PSC is built for people at every level—especially anyone who feels uncomfortable or overlooked in a commercial gym.

StrengthBody compositionConfidence

Take the first step

LET’S TALK ABOUT YOUR GOAL.

No hard sell. Tell Mark where you’re at and what you want to change.

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